|
DSM-V
The Future of Psychiatry and Neuroscience |
|
News
Click on the links to find the most current information for each condition. Check this site often for the latest info and developments in psychiatry, neuroscience, psychology, and psychiatric medication development.
Send an e-mail to me and suggest content, or let me know of breaking news that you find interesting. Send me an important link related to the fields above, so that I can share it with others here (see the ‘your links’ page). Or share with me your concerns about psychiatry, medication, or neuroscience research at this address:
|
|
A number of tools can be useful to change our internal dialog, ranging from daily affirmations, self-hypnosis, audio guided imagery and relaxation… Below are listed the commercial sites of a few of the more popular tools.
We do not have large studies on the effectiveness of these techniques; I think that the key is finding something that ‘fits’, so that the person is able to stick with it for long enough for change to occur.
Reshape our Perception of the World
|
|
The Brain vs The Mind
Neurotransmitters and SSRI’s will only take a person so far— Medications will not change one’s personality, and will not change the internalized negative messages that many people struggle to turn off.
What else can we do? See below for ideas. |